Tuesday 23 May 2017

How ripped /muscular can you get without using any PEDs (Performance Enhancing Drugs)

Today fitness industry has grown to a very large extent. We see those huge muscular ripped af and highly vascular beasts almost everywhere but the question is what it takes to reach to that level? . Is it even possible to reach to that level ever naturally? We will answer these questions in this post.




Let's talk about the problems that come in our way of getting big muscular and ripped at the same time-

1.The more muscles we build, the more we break. Means muscle atrophy(breaking down of muscle) depends upon the mass of our muscle. A time comes when the amount of muscle we build in a day breaks down again into protein regularly so it is like a state of equilibrium where you can't build any more muscles.

2.Another problem is related to cutting (fats). It doesn't matter how good your genetics are, how much is level of your testosterone(not includes synthetic testosterone injected) there's no way you can lose fat and gain muscle at same time. So when we start doing cutting, we shed some good amounts of fat along with some good amount of our hard earned muscles so thats like spinning the wheel.

So what is the physique we should aspire for?



Hold on buddy your aspiring a bit high. This kind of physique cannot be obtained naturally. This vascularity, lean physique and huge size isn't possible naturally.


He claims to be natural that's the reason he got tons of haters. That physique isn't even possible if you only take steroids. You have to take some other drugs like HGH(Human Growth Hormone) to get this big


This is actually best aesthetic physique you can actually build naturally if you have good genetics. This should be your aim. Not ripped as fuck, not much big, not veins popping out of skin this is real natural physique


If you choose bulking and getting big, this is the amount of muscle you can obtain naturally.

Summing up all, we should set our goals to an extent that is even possible. Today's fake nattys higher our aspirations. That really breaks our hope when we workout for like 5-10 years and we are nowhere near them.

Wednesday 26 August 2015

Best 5 Low Budget Smartphones In India(Under Rs.10000)

Now a days a good smartphone in a person's hand has became a necessity.But most of high quality smartphones have unaffordable prices.But there are few smartphones available that have very high configuration and have very affordable prices

Heres the list begins

1.Celkon Millennia Q350



Market Price:Rs4900
Snapdeal Price:Rs3800

Key Features-
I)Android Kitkat
II)1.2 Ghz Quad Core Processor
III)512 Mb RAM
IV)4 Gb ROM(Expandable Upto 32 Gb)
V)4.5 Inch Display
VI)3G Enabled
VII)5 Mp Rear Camera With Flash,2 Mp Front Camera
VIII)1800 MAh Battery
IX)Dual Sim
X)147 Gram Weight

2.Coolpad Dazen 1



Market Price:Rs7000
Snapdeal Price:Rs6000

Key Features-
I)Android Kitkat
II)1.2 Ghz Quad Core Processor
III)2 Gb RAM
IV)8 Gb ROM(Expandable Upto 32 Gb)
V)5 Inch HD Display
VI)4G Enabled
VII)8 Mp Rear Camera With Flash,5 Mp Front Camera
VIII)2500 MAh Battery
IX)Dual Sim
X)155 Gram Weight

3.Infocus M2



Market And Snapdeal Price:Rs5000

Key Features-
I)Android Kitkat
II)1.3 Ghz Quad Core Processor
III)1 Gb RAM
IV)8 Gb ROM(Expandable Upto 64 Gb)
V)4.2 Inch HD Display
VI)3G Enabled
VII)8 Mp Rear Camera With Flash,8 Mp Front Camera
VIII)2000 MAh Battery
IX)Dual Sim
X)145 Gram Weight

4.Infocus M350



Market price:Rs9700
Snapdeal Price:Rs7000

Key Features-
I)Android Kitkat
II)1.5 Ghz 64 Bit Quad Core Processor
III)2 Gb RAM
IV)8 Gb ROM(Expandable Upto 64 Gb)
V)5 Inch HD Display
VI)4G Enabled
VII)8 Mp Rear Camera With Flash,8 Mp Front Camera
VIII)2500 MAh Battery
IX)Dual Sim
X)146 Gram Weight

5.MI Redmi 2




Market Price:Rs7000
Snapdeal Price:Rs6000

Key Features-
I)Android Kitkat
II)1.2 Ghz Snapdragon Quad Core Processor
III)1 Gb RAM
IV)8 Gb ROM(Expandable Upto 32 Gb)
V)4.7 Inch HD Display
VI)3G Enabled
VII)8 Mp Rear Camera With Flash,2 Mp Front Camera
VIII)2200 MAh Battery
IX)Dual Sim
X)133 Gram Weight

Thank you for reading this article.

Any queation,suggestion or like this article pls let me know on my instagram.my username is parav73

Tuesday 25 August 2015

Walkman Music Player App For Android 2.3 And Above For Free

Requirements:Android 2.3 Gingerbread+

Hope you have heard about the Walkman Music App made by Sony.But the problem of the app is It works only on Sony Devices.Lol dont worry.I have a walkman app that will work on any gingerbread and above android device



Walkman is famous for its extraordinarily awesome audio quality and its features.So it enhances the music and make you feel like listening more and more songs due to its crystal clear voice

Key Features
1.High Audio Quality
2.Beautiful Design
3.Crash Free Interface
4.Doesnt Eat Much RAM
5.Synchronise Album Art Online
6.Search Lyrics online
7.Visualisation Available
8.Stream Songs Online
9.Download Songs from web
10.Edit Song Information

Download link below
Download Walkman

Thank You for reading this article

Like this article,any question or any suggestion-pls let me know on my instagram.My username is parav73

GUIDE ON HOW TO RUN GESTURES ON YOUR ANDROID PHONE

Requirements:Rooted Android 4.0+

Have you ever seen gestures working on some expensive phones?Does that made you extremely jealous because your phone do not support gestures?If this is the case dont worry.I will show you how to run gestures on your phone.

Have you ever heard of the app Gmd Gesture Control.This app will allow you to run gestures on your rooted android.This app is too powerful.It will let you to set your own gestures and their outputs.Even multitouch gestures are allowed



Download link below

Download Gmd Gesture Control

Play store:Download Gmd Gesture Control From Play Store

Thank You for reading this post

If Any doubt any question or like this article pls let me know on instagram.my username is parav73

Monday 24 August 2015

ES file explorer-The best explorer app for Android

Have you also used a lot of file explorer apps but wasnt able to find a good app then you need to try ES File Explorer
I guess this is the best file explorer app one can ever get.This is overloaded with a lot of features



Some of features are
1.Good Design
2.Smooth Functioning
3.Root Explorer(Root Access Reqd)
4.Inbuilt Image Viewer
5.Inbuilt Audio Player
6.Inbuilt Video Player
7.Easy Access To Cloud Storages(like dropbox,googledrive etc)
8.Easy Transfer Of Data Using Wifi
9.Recycle Bin
10.Theme Support
11.Direct Access To Facebook,Google etc
12.Supports Multiple Windows
13.Can Hide Files
and many more

Hope you are looking forward to download this awesome app

Download using link below

Download ES File Explorer

Play store link:Download Es File Explorer From Play Store

Thank You for reading this article

Like this article,any query or any suggestion pls let me know on my instagram my username is parav73

Learn to download stuff using both mobile data and wifi(Super Downloader)

In this guide I will tell you how to download stuff using both mobile data and wifi
Requirements:Rooted Android

Sometimes speed of our wifi is too slow and so is mobile data.At that time we need to mix the speed of both.Is it possible?Yup it is .Theres a software named Super download that allows to combine speed of your mobile data and wifi



You can download super downloader pro below for free

Download SUPER DOWNLOADER PRO

like this article or any query contact me on instagram .my username is parav73

Saturday 22 August 2015

How to remove ads on your android(for rooted android)

Today most of the apps of android are hard to use because of ads .These ads not only make it difficult to use the app but uses some extra data too.Sometimes it even charges money when we accidently click on those ads

In this article I will tell you how to remove ads

Requirements: Rooted Android
If your android is not rooted root your android first

Have you ever heard of the app Adfree
This is the app that removes all kind of ads from all apps from you rooted android.



Heres the downloading link to download adfree
Download Adfree

In case if the download link doesent work search adfree on 4shared


Like this article or any kind of question or any advice contact me on instagram ..my username is parav73